Nutrient Comparison: Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free VS Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free versus 1 kg of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free vs Acorns:
- Both Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free and Raw Acorns have similar amounts of vitamins per 1 kg
- Both Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free and Acorns provide similar amounts of Vitamin B5 per one kilogram.
Comparing minerals per 1 kilogram for Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free vs Acorns:
- 1 kilogram of Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free has 1.4 times more Calcium, 2.5 times more Iron, 1.5 times more Magnesium, 1.8 times more Manganese, 3.4 times more Phosphorus, more Sodium and 3.4 times more Zinc than Acorns.
- While 1 kg of Raw Acorns contains 2.2 times more Copper and 2.1 times more Potassium than Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free has 1.2 times more Energy, 1.7 times more Carbohydrate and 1.2 times more Protein than Acorns.
- While 1 kg of Raw Acorns contains 1.3 times more Fat than Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free.