Nutrient Comparison: Canned Daiquiri VS Acorn Flour per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Daiquiri versus 1 lb of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Daiquiri vs Acorn Flour:
- 1 lb of Full fat Acorn Flour contains 146 times more Vitamin B1, 154 times more Vitamin B2, 170.1 times more Vitamin B3, 133 times more Vitamin B5, 229.3 times more Vitamin B6 and 114 times more Vitamin B9 than Canned Daiquiri.
- 1 pound of Canned Daiquiri have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Canned Daiquiri as well as Full fat Acorn Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Canned Daiquiri vs Acorn Flour:
- 1 pound of Canned Daiquiri has more Sodium and 12.4 times more Water than Acorn Flour.
- While 1 lb of Full fat Acorn Flour contains more Calcium, 38.2 times more Copper, 121 times more Iron, 110 times more Magnesium, 348.6 times more Manganese, 51.5 times more Phosphorus, 64.7 times more Potassium and 21.3 times more Zinc than Canned Daiquiri.
- 1 pound of Canned Daiquiri lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Full fat Acorn Flour contains 4 times more Energy, more Fat, more Saturated Fat, 3.5 times more Carbohydrate and more Protein than Canned Daiquiri.
- 1 pound of Canned Daiquiri provide inadequate amounts of Protein