Nutrient Comparison: Cabernet Franc Red Wine VS Cassava per 1 lb
Compare the macro and micronutrient content in 1 lb of Cabernet Franc Red Wine versus 1 lb of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cabernet Franc Red Wine vs Cassava:
- Both Cabernet Franc Red Table Wine and Raw Cassava have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Cabernet Franc Red Wine vs Cassava:
- 1 pound of Cabernet Franc Red Wine has 1.5 times more Water than Cassava.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Cassava contains 1.9 times more Energy, 15.5 times more Carbohydrate and 19.4 times more Protein than Cabernet Franc Red Table Wine.
- 1 pound of Cabernet Franc Red Wine provide inadequate amounts of Carbohydrate and Protein