Nutrient Comparison: Boiled California Red Kidney Beans VS Decaffeinated Prepared With Tap Water Brewed Coffee per 1 lb
Compare the macro and micronutrient content in 1 lb of Boiled California Red Kidney Beans versus 1 lb of Decaffeinated Prepared With Tap Water Brewed Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Boiled California Red Kidney Beans vs Decaffeinated Prepared With Tap Water Brewed Coffee:
- 1 pound of Boiled California Red Kidney Beans has more Vitamin B1, more Vitamin B2, 2.4 times more Vitamin B3, 219 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 1 pound of Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Boiled California Red Kidney Beans as well as Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for Boiled California Red Kidney Beans vs Decaffeinated Prepared With Tap Water Brewed Coffee:
- 1 pound of Boiled California Red Kidney Beans has 33 times more Calcium, 41.3 times more Copper, 59.6 times more Iron, 9.6 times more Magnesium, 11.8 times more Manganese, 137 times more Phosphorus, 7.8 times more Potassium, 12 times more Selenium and 43 times more Zinc than Decaffeinated Prepared With Tap Water Brewed Coffee.
- While 1 lb of Decaffeinated Prepared With Tap Water Brewed Coffee contains 1.5 times more Water than Boiled California Red Kidney Beans.
- 1 pound of Decaffeinated Prepared With Tap Water Brewed Coffee lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Boiled California Red Kidney Beans has more Energy, more Omega 3, more Carbohydrate, more Fiber and 91.3 times more Protein than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 1 pound of Decaffeinated Prepared With Tap Water Brewed Coffee provide inadequate amounts of Energy, Omega 3, Carbohydrate, Fiber and Protein
- Both Boiled California Red Kidney Beans as well as Decaffeinated Prepared With Tap Water Brewed Coffee provide inadequate amounts of Omega 6 in one pound.