Nutrient Comparison: Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated VS Cassava per 1 lb
Compare the macro and micronutrient content in 1 lb of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated versus 1 lb of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated vs Cassava:
- 1 lb of Raw Cassava contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- 1 pound of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated as well as Raw Cassava have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated vs Cassava:
- 1 pound of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 1.7 times more Water than Cassava.
- While 1 lb of Raw Cassava contains 4 times more Copper, 6.8 times more Iron, 21 times more Magnesium, 22.6 times more Manganese, more Phosphorus, 135.5 times more Potassium and more Zinc than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- 1 pound of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated as well as Raw Cassava lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Cassava contains more Energy, more Carbohydrate, more Sugars, more Fiber and 13.6 times more Protein than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- 1 pound of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated as well as Raw Cassava provide inadequate amounts of Omega 3 and Omega 6 in one pound.