Nutrient Comparison: Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated VS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated versus 1 lb of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- 1 pound of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 pound of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 1.6 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 5.8 times more Copper, 18.8 times more Iron, 28 times more Magnesium, 12.9 times more Manganese, more Phosphorus, 235.5 times more Potassium, 65.2 times more Sodium and more Zinc than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- 1 pound of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains more Energy, more Fat, more Saturated Fat, more Carbohydrate, more Fiber and 25.1 times more Protein than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- 1 pound of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in one pound.