Nutrient Comparison: Without Caffeine Lemon-lime SPRITE Carbonated VS Sunflower Seed Flour per 1 lb
Compare the macro and micronutrient content in 1 lb of Without Caffeine Lemon-lime SPRITE Carbonated versus 1 lb of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Without Caffeine Lemon-lime SPRITE Carbonated vs Sunflower Seed Flour:
- 1 lb of Partially Defatted Sunflower Seed Flour contains more Vitamin B1, more Vitamin B2, 487.5 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Without Caffeine Lemon-lime SPRITE Carbonated.
- 1 pound of Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for Without Caffeine Lemon-lime SPRITE Carbonated vs Sunflower Seed Flour:
- 1 pound of Without Caffeine Lemon-lime SPRITE Carbonated has 12 times more Water than Sunflower Seed Flour.
- While 1 lb of Partially Defatted Sunflower Seed Flour contains 57 times more Calcium, 1713 times more Copper, 60.2 times more Iron, 346 times more Magnesium, 987.5 times more Manganese, more Phosphorus, more Selenium and 123.8 times more Zinc than Without Caffeine Lemon-lime SPRITE Carbonated.
- 1 pound of Without Caffeine Lemon-lime SPRITE Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
- Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Partially Defatted Sunflower Seed Flour contains 8.2 times more Energy, more Omega 6, 3.5 times more Carbohydrate, more Fiber and 961.2 times more Protein than Without Caffeine Lemon-lime SPRITE Carbonated.
- 1 pound of Without Caffeine Lemon-lime SPRITE Carbonated provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 in one pound.