Nutrient Comparison: Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer VS Dried Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer versus 1 lb of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer vs Dried Acorns:
- 1 lb of Dried Acorns contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer.
- 1 pound of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer vs Dried Acorns:
- 1 pound of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has more Sodium than Dried Acorns.
- While 1 lb of Dried Acorns contains more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 12.4 times more Potassium and more Zinc than Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer.
- 1 pound of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 3.3 times more Saturated Fat and 1.6 times more Carbohydrate than Dried Acorns.
- While 1 lb of Dried Acorns contains 2.4 times more Fat, more Omega 6 and more Protein than Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer.
- Both Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer and Dried Acorns offer comparable quantities of Energy per one pound.
- 1 pound of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer provide inadequate amounts of Omega 6 and Protein