Nutrient Comparison: Cranberry-apple Juice Drink, Bottled VS Chilled Orange Juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Cranberry-apple Juice Drink, Bottled versus 1 lb of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cranberry-apple Juice Drink, Bottled vs Chilled Orange Juice:
- 1 lb of Chilled Orange Juice from Concentrate contains more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Cranberry-apple Juice Drink, Bottled.
- Both Cranberry-apple Juice Drink, Bottled and Chilled Orange Juice provide similar amounts of Vitamin C per one pound.
- 1 pound of Cranberry-apple Juice Drink, Bottled have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Cranberry-apple Juice Drink, Bottled as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Cranberry-apple Juice Drink, Bottled vs Chilled Orange Juice:
- 1 lb of Chilled Orange Juice from Concentrate contains 4.2 times more Copper, 11 times more Magnesium, 8.5 times more Phosphorus and 10.5 times more Potassium than Cranberry-apple Juice Drink, Bottled.
- Both Cranberry-apple Juice Drink, Bottled and Chilled Orange Juice contain similar levels of Water per one pound.
- 1 pound of Cranberry-apple Juice Drink, Bottled lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Cranberry-apple Juice Drink, Bottled as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cranberry-apple Juice Drink, Bottled has 1.3 times more Energy, 1.4 times more Carbohydrate and 1.7 times more Sugars than Chilled Orange Juice.
- 1 pound of Chilled Orange Juice provide inadequate amounts of Energy
- Both Cranberry-apple Juice Drink, Bottled as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.