Nutrient Comparison: Energy Drink With Carbonated Water And High Fructose Corn Syrup VS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Energy Drink With Carbonated Water And High Fructose Corn Syrup versus 1 lb of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup has 4.8 times more Vitamin B6, 7.6 times more Vitamin B9 and 2.1 times more Vitamin C than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains more Vitamin B1, more Vitamin B2 and more Vitamin B3 than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup has 73 times more Selenium, 1.6 times more Zinc and 1.3 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains more Copper, more Iron, more Magnesium, more Phosphorus, 47.1 times more Potassium and 8.1 times more Sodium than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Selenium
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup has 47.4 times more Sugars than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 2.6 times more Energy, more Fat, more Saturated Fat, 1.8 times more Carbohydrate, more Fiber and 6 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Fiber and Protein
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in one pound.