Nutrient Comparison: Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C VS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C versus 1 lb of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 pound of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C has 2.1 times more Vitamin C than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C.
- 1 pound of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 pound of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C has 1.5 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 16.1 times more Copper, more Iron, 28 times more Magnesium, more Phosphorus, 15.2 times more Potassium, 10.9 times more Sodium and more Zinc than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C.
- 1 pound of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C has 17.2 times more Sugars than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 6 times more Energy, more Fat, more Saturated Fat, 4.1 times more Carbohydrate, more Fiber and more Protein than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C.
- 1 pound of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C provide inadequate amounts of Energy, Fiber and Protein
- Both Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in one pound.