Nutrient Comparison: Low Calorie Gatorade G2 PEPSICO QUAKER VS Sunflower Seed Flour per 1 lb
Compare the macro and micronutrient content in 1 lb of Low Calorie Gatorade G2 PEPSICO QUAKER versus 1 lb of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Low Calorie Gatorade G2 PEPSICO QUAKER vs Sunflower Seed Flour:
- 1 pound of Low Calorie Gatorade G2 PEPSICO QUAKER has more Vitamin B12 than Sunflower Seed Flour.
- While 1 lb of Partially Defatted Sunflower Seed Flour contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 1 pound of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 1 pound of Sunflower Seed Flour have insufficient amounts of Vitamin B12
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for Low Calorie Gatorade G2 PEPSICO QUAKER vs Sunflower Seed Flour:
- 1 pound of Low Calorie Gatorade G2 PEPSICO QUAKER has 15 times more Sodium and 13.1 times more Water than Sunflower Seed Flour.
- While 1 lb of Partially Defatted Sunflower Seed Flour contains more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 98.4 times more Phosphorus, more Selenium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 1 pound of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Partially Defatted Sunflower Seed Flour contains 40.8 times more Energy, more Omega 6, 18.5 times more Carbohydrate, more Fiber and 961.2 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 1 pound of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Energy, Omega 6, Carbohydrate, Fiber and Protein
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 in one pound.