Nutrient Comparison: Powder Rich Chocolate VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Powder Rich Chocolate versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Powder Rich Chocolate vs Acorns:
- 1 pound of Powder Rich Chocolate has 682.5 times more Vitamin A, 12.2 times more Vitamin B1, 10 times more Vitamin B3, 3.4 times more Vitamin B6 and more Vitamin C than Acorns.
- While 1 lb of Raw Acorns contains more Vitamin B2, more Vitamin B5 and more Vitamin B9 than Powder Rich Chocolate.
- 1 pound of Powder Rich Chocolate have insufficient amounts of Vitamin B2, Vitamin B5 and Vitamin B9
- 1 pound of Acorns have insufficient amounts of Vitamin A and Vitamin C
- Both Powder Rich Chocolate as well as Raw Acorns have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Powder Rich Chocolate vs Acorns:
- 1 pound of Powder Rich Chocolate has 22.2 times more Calcium, 2.9 times more Copper, 20.7 times more Iron, 3.5 times more Magnesium, more Sodium and 26.7 times more Zinc than Acorns.
- While 1 lb of Raw Acorns contains more Phosphorus and more Potassium than Powder Rich Chocolate.
- 1 pound of Powder Rich Chocolate lack sufficient amounts of Phosphorus and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Powder Rich Chocolate has 2.3 times more Carbohydrate than Acorns.
- While 1 lb of Raw Acorns contains more Fat, more Saturated Fat, more Omega 6 and more Protein than Powder Rich Chocolate.
- Both Powder Rich Chocolate and Acorns offer comparable quantities of Energy per one pound.
- 1 pound of Powder Rich Chocolate provide inadequate amounts of Omega 6 and Protein