Nutrient Comparison: Prepared With Distilled Water Brewed Black Tea VS Chilled Orange Juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Prepared With Distilled Water Brewed Black Tea versus 1 lb of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Prepared With Distilled Water Brewed Black Tea vs Chilled Orange Juice:
- 1 lb of Chilled Orange Juice from Concentrate contains more Vitamin B1, 2.8 times more Vitamin B2, 17.7 times more Vitamin B5, more Vitamin B6, 3.8 times more Vitamin B9 and more Vitamin C than Prepared With Distilled Water Brewed Black Tea.
- 1 pound of Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Prepared With Distilled Water Brewed Black Tea as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin B3 and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Prepared With Distilled Water Brewed Black Tea vs Chilled Orange Juice:
- 1 pound of Prepared With Distilled Water Brewed Black Tea has 9.5 times more Manganese than Chilled Orange Juice.
- While 1 lb of Chilled Orange Juice from Concentrate contains 5.3 times more Copper, 11 times more Magnesium, 17 times more Phosphorus and 8.5 times more Potassium than Prepared With Distilled Water Brewed Black Tea.
- Both Prepared With Distilled Water Brewed Black Tea and Chilled Orange Juice contain similar levels of Water per one pound.
- 1 pound of Prepared With Distilled Water Brewed Black Tea lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- 1 pound of Chilled Orange Juice lack sufficient amounts of Manganese
- Both Prepared With Distilled Water Brewed Black Tea as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Iron, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Chilled Orange Juice from Concentrate contains 38.5 times more Carbohydrate than Prepared With Distilled Water Brewed Black Tea.
- 1 pound of Prepared With Distilled Water Brewed Black Tea provide inadequate amounts of Carbohydrate
- Both Prepared With Distilled Water Brewed Black Tea as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.