Nutrient Comparison: V8 V-FUSION Juices, Peach Mango VS Florida Oranges per 1 lb
Compare the macro and micronutrient content in 1 lb of V8 V-FUSION Juices, Peach Mango versus 1 lb of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of V8 V-FUSION Juices, Peach Mango vs Florida Oranges:
- 1 pound of V8 V-FUSION Juices, Peach Mango has 3.1 times more Vitamin E than Florida Oranges.
- While 1 lb of Raw Florida Oranges contains 3.2 times more Vitamin B6, 5.7 times more Vitamin B9 and 1.8 times more Vitamin C than V8 V-FUSION Juices, Peach Mango.
- 1 pound of V8 V-FUSION Juices, Peach Mango have insufficient amounts of Vitamin B6 and Vitamin B9
- 1 pound of Florida Oranges have insufficient amounts of Vitamin E
Comparing minerals per 1 pound for V8 V-FUSION Juices, Peach Mango vs Florida Oranges:
- 1 lb of Raw Florida Oranges contains 5.4 times more Calcium, 1.4 times more Magnesium and 2 times more Potassium than V8 V-FUSION Juices, Peach Mango.
- Both V8 V-FUSION Juices, Peach Mango and Florida Oranges contain similar levels of Water per one pound.
- 1 pound of V8 V-FUSION Juices, Peach Mango lack sufficient amounts of Calcium and Magnesium
- Both V8 V-FUSION Juices, Peach Mango as well as Raw Florida Oranges lack sufficient amounts of Iron in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Florida Oranges contains more Fiber than V8 V-FUSION Juices, Peach Mango.
- Both V8 V-FUSION Juices, Peach Mango and Florida Oranges offer comparable quantities of Carbohydrate and Sugars per one pound.
- 1 pound of V8 V-FUSION Juices, Peach Mango provide inadequate amounts of Fiber
- Both V8 V-FUSION Juices, Peach Mango as well as Raw Florida Oranges provide inadequate amounts of Energy and Protein in one pound.