Nutrient Comparison: DANNON Non-carbonated Bottled Water VS Roasted Sunflower Seeds per 1 lb
Compare the macro and micronutrient content in 1 lb of DANNON Non-carbonated Bottled Water versus 1 lb of Roasted Sunflower Seeds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of DANNON Non-carbonated Bottled Water vs Roasted Sunflower Seeds:
- Both DANNON Non-carbonated Bottled Water and Dry Roasted Sunflower Seed Kernels no Salt have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for DANNON Non-carbonated Bottled Water vs Roasted Sunflower Seeds:
- 1 pound of DANNON Non-carbonated Bottled Water has 83.3 times more Water than Roasted Sunflower Seeds.
- While 1 lb of Dry Roasted Sunflower Seed Kernels no Salt contains 23.3 times more Calcium, more Copper, more Iron, 129 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than DANNON Non-carbonated Bottled Water.
- 1 pound of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dry Roasted Sunflower Seed Kernels no Salt contains more Energy, more Fat, more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
- 1 pound of DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein