Nutrient Comparison: PERRIER Bottled Water VS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of PERRIER Bottled Water versus 1 lb of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of PERRIER Bottled Water vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than PERRIER Bottled Water.
- 1 pound of PERRIER Bottled Water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both PERRIER Bottled Water as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in one pound.
Comparing minerals per 1 pound for PERRIER Bottled Water vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 pound of PERRIER Bottled Water has 1.6 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, 391 times more Sodium and more Zinc than PERRIER Bottled Water.
- 1 pound of PERRIER Bottled Water lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both PERRIER Bottled Water as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains more Energy, more Fat, more Saturated Fat, more Carbohydrate, more Fiber and more Protein than PERRIER Bottled Water.
- 1 pound of PERRIER Bottled Water provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both PERRIER Bottled Water as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in one pound.