Nutrient Comparison: Canned Carrots with Salt VS Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Carrots with Salt versus 1 lb of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Carrots with Salt vs Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:
- 1 pound of Canned Carrots with Salt has 27.9 times more Vitamin A, 1.7 times more Vitamin B2, 2.7 times more Vitamin B3 and 98 times more Vitamin K than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
- While 1 lb of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contains 4.4 times more Vitamin B1, 1.4 times more Vitamin B6, 4.9 times more Vitamin B9, 8.9 times more Vitamin C and 1.5 times more Vitamin E than Drained Canned Carrots with Salt.
- 1 pound of Canned Carrots with Salt have insufficient amounts of Vitamin B1
- 1 pound of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin K
- Both Drained Canned Carrots with Salt as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Canned Carrots with Salt vs Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:
- 1 pound of Canned Carrots with Salt has 2.8 times more Calcium, 2.4 times more Copper, 6.4 times more Iron, 1.5 times more Phosphorus, 24.2 times more Sodium and 5.2 times more Zinc than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
- Both Canned Carrots with Salt and Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contain similar levels of Potassium and Water per one pound.
- 1 pound of Canned Carrots with Salt lack sufficient amounts of Magnesium
- 1 pound of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 lack sufficient amounts of Calcium, Iron and Zinc
- Both Drained Canned Carrots with Salt as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Carrots with Salt has 7.5 times more Fiber than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
- While 1 lb of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contains 1.7 times more Carbohydrate and 3.6 times more Sugars than Drained Canned Carrots with Salt.
- 1 pound of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 provide inadequate amounts of Fiber
- Both Drained Canned Carrots with Salt as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.