Nutrient Comparison: Canned Carrots with Salt VS Limeade Lemonada MINUTE MAID per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Carrots with Salt versus 1 lb of Limeade Lemonada MINUTE MAID to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Carrots with Salt vs Limeade Lemonada MINUTE MAID:
- 1 pound of Canned Carrots with Salt has more Vitamin A, 10 times more Vitamin B2, 61.3 times more Vitamin B3, 28 times more Vitamin B6, 9 times more Vitamin B9, more Vitamin E and more Vitamin K than Limeade Lemonada MINUTE MAID.
- Both Canned Carrots with Salt and Limeade Lemonada MINUTE MAID provide similar amounts of Vitamin C per one pound.
- 1 pound of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Drained Canned Carrots with Salt as well as Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Canned Carrots with Salt vs Limeade Lemonada MINUTE MAID:
- 1 pound of Canned Carrots with Salt has 12.5 times more Calcium, 6.5 times more Copper, more Iron, 24 times more Phosphorus, 17.9 times more Potassium, 40.3 times more Sodium and 26 times more Zinc than Limeade Lemonada MINUTE MAID.
- Both Canned Carrots with Salt and Limeade Lemonada MINUTE MAID contain similar levels of Water per one pound.
- 1 pound of Limeade Lemonada MINUTE MAID lack sufficient amounts of Calcium, Copper, Iron, Phosphorus, Potassium and Zinc
- Both Drained Canned Carrots with Salt as well as Limeade Lemonada MINUTE MAID lack sufficient amounts of Magnesium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Carrots with Salt has more Fiber than Limeade Lemonada MINUTE MAID.
- While 1 lb of Limeade Lemonada MINUTE MAID contains 2.5 times more Carbohydrate and 5.2 times more Sugars than Drained Canned Carrots with Salt.
- 1 pound of Limeade Lemonada MINUTE MAID provide inadequate amounts of Fiber
- Both Drained Canned Carrots with Salt as well as Limeade Lemonada MINUTE MAID provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.