Nutrient Comparison: Cassava VS Cabernet Franc Red Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Cassava versus 1 lb of Cabernet Franc Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cassava vs Cabernet Franc Red Wine:
- Both Raw Cassava and Cabernet Franc Red Table Wine have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Cassava vs Cabernet Franc Red Wine:
- 1 lb of Cabernet Franc Red Table Wine contains 1.5 times more Water than Raw Cassava.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cassava has 1.9 times more Energy, 15.5 times more Carbohydrate and 19.4 times more Protein than Cabernet Franc Red Wine.
- 1 pound of Cabernet Franc Red Wine provide inadequate amounts of Carbohydrate and Protein