Nutrient Comparison: Cassava VS Contains Caffeine Pepper-type Carbonated per 1 lb
Compare the macro and micronutrient content in 1 lb of Cassava versus 1 lb of Contains Caffeine Pepper-type Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cassava vs Contains Caffeine Pepper-type Carbonated:
- 1 pound of Cassava has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
- 1 pound of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw Cassava as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Cassava vs Contains Caffeine Pepper-type Carbonated:
- 1 pound of Cassava has 16.7 times more Copper, 6.8 times more Iron, more Magnesium, 11 times more Manganese, 2.5 times more Phosphorus, 271 times more Potassium and 8.5 times more Zinc than Contains Caffeine Pepper-type Carbonated.
- While 1 lb of Contains Caffeine Pepper-type Carbonated contains 1.5 times more Water than Raw Cassava.
- 1 pound of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Raw Cassava as well as Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cassava has 3.9 times more Energy, 3.7 times more Carbohydrate, more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
- 1 pound of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Energy, Fiber and Protein
- Both Raw Cassava as well as Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Omega 6 in one pound.