Nutrient Comparison: Cassava VS Fruit Medley V8 SPLASH Juice Drinks per 1 lb
Compare the macro and micronutrient content in 1 lb of Cassava versus 1 lb of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cassava vs Fruit Medley V8 SPLASH Juice Drinks:
- 1 lb of Fruit Medley V8 SPLASH Juice Drinks contains 5.8 times more Vitamin E than Raw Cassava.
- Both Cassava and Fruit Medley V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per one pound.
- 1 pound of Cassava have insufficient amounts of Vitamin E
Comparing minerals per 1 pound for Cassava vs Fruit Medley V8 SPLASH Juice Drinks:
- 1 pound of Cassava has 27.1 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- While 1 lb of Fruit Medley V8 SPLASH Juice Drinks contains 1.5 times more Water than Raw Cassava.
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cassava has 4.8 times more Energy, 4.9 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- While 1 lb of Fruit Medley V8 SPLASH Juice Drinks contains 4.6 times more Sugars than Raw Cassava.
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein