Nutrient Comparison: Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES vs Acorns:
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES has 388 times more Vitamin A, 11.6 times more Vitamin B1, 12.5 times more Vitamin B2, 9.4 times more Vitamin B3, 3.3 times more Vitamin B6, 4 times more Vitamin B9 and more Vitamin B12 than Acorns.
- 1 pound of Acorns have insufficient amounts of Vitamin A and Vitamin B12
- Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES as well as Raw Acorns have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES vs Acorns:
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES has 7.9 times more Iron, more Sodium and 11.7 times more Zinc than Acorns.
- While 1 lb of Raw Acorns contains 2.4 times more Calcium, 3.8 times more Copper, 2.2 times more Magnesium and 3 times more Potassium than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.
- Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES and Acorns contain similar levels of Phosphorus per one pound.
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES has 2.2 times more Carbohydrate than Acorns.
- While 1 lb of Raw Acorns contains 7 times more Fat, 24.8 times more Omega 6 and 1.5 times more Protein than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.
- Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES and Acorns offer comparable quantities of Energy and Saturated Fat per one pound.
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES provide inadequate amounts of Omega 6