Nutrient Comparison: Chewing gum VS Dried Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Chewing gum versus 1 lb of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Chewing gum vs Dried Acorns:
- 1 lb of Dried Acorns contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Chewing gum.
- 1 pound of Chewing gum have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Chewing gum as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Chewing gum vs Dried Acorns:
- 1 lb of Dried Acorns contains more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 354.5 times more Potassium and more Zinc than Chewing gum.
- 1 pound of Chewing gum lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Chewing gum has 1.8 times more Carbohydrate than Dried Acorns.
- While 1 lb of Dried Acorns contains 1.4 times more Energy, 104.7 times more Fat, 97.2 times more Saturated Fat, 45.5 times more Omega 6 and more Protein than Chewing gum.
- 1 pound of Chewing gum provide inadequate amounts of Omega 6 and Protein