Nutrient Comparison: Frozen novelties, ice type, pop, with low calorie sweetener VS Chilled Orange Juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen novelties, ice type, pop, with low calorie sweetener versus 1 lb of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen novelties, ice type, pop, with low calorie sweetener vs Chilled Orange Juice:
- 1 lb of Chilled Orange Juice from Concentrate contains more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and 3.2 times more Vitamin C than Frozen novelties, ice type, pop, with low calorie sweetener.
- 1 pound of Frozen novelties, ice type, pop, with low calorie sweetener have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Frozen novelties, ice type, pop, with low calorie sweetener vs Chilled Orange Juice:
- 1 pound of Frozen novelties, ice type, pop, with low calorie sweetener has 5.2 times more Iron and 6.7 times more Zinc than Chilled Orange Juice.
- While 1 lb of Chilled Orange Juice from Concentrate contains more Copper, 11 times more Magnesium, more Phosphorus and 16.2 times more Potassium than Frozen novelties, ice type, pop, with low calorie sweetener.
- Both Frozen novelties, ice type, pop, with low calorie sweetener and Chilled Orange Juice contain similar levels of Water per one pound.
- 1 pound of Frozen novelties, ice type, pop, with low calorie sweetener lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- 1 pound of Chilled Orange Juice lack sufficient amounts of Iron and Zinc
- Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Manganese and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Chilled Orange Juice from Concentrate contains 1.9 times more Carbohydrate, 5.5 times more Sugars and 6.6 times more Fructose than Frozen novelties, ice type, pop, with low calorie sweetener.
- Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.