Nutrient Comparison: Lemonade, frozen concentrate, white VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Lemonade, frozen concentrate, white versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Lemonade, frozen concentrate, white vs Acorns:
- 1 pound of Lemonade, frozen concentrate, white has more Vitamin C than Acorns.
- While 1 lb of Raw Acorns contains 5.6 times more Vitamin B1, more Vitamin B2, 16.6 times more Vitamin B3, 6.2 times more Vitamin B5, 26.4 times more Vitamin B6 and 12.4 times more Vitamin B9 than Lemonade, frozen concentrate, white.
- 1 pound of Lemonade, frozen concentrate, white have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- 1 pound of Acorns have insufficient amounts of Vitamin C
- Both Lemonade, frozen concentrate, white as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Lemonade, frozen concentrate, white vs Acorns:
- 1 lb of Raw Acorns contains 5.9 times more Calcium, 47.8 times more Copper, 8.8 times more Iron, 8.9 times more Magnesium, 102.8 times more Manganese, 11.3 times more Phosphorus, 7.5 times more Potassium and 12.8 times more Zinc than Lemonade, frozen concentrate, white.
- 1 pound of Lemonade, frozen concentrate, white lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Lemonade, frozen concentrate, white has 1.2 times more Carbohydrate than Acorns.
- While 1 lb of Raw Acorns contains 2 times more Energy, 34.1 times more Fat, 124.1 times more Saturated Fat, 109.4 times more Omega 6 and 28 times more Protein than Lemonade, frozen concentrate, white.
- 1 pound of Lemonade, frozen concentrate, white provide inadequate amounts of Omega 6 and Protein