Nutrient Comparison: No Cholesterol Mayonnaise Dressing VS Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN per 1 lb
Compare the macro and micronutrient content in 1 lb of No Cholesterol Mayonnaise Dressing versus 1 lb of Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of No Cholesterol Mayonnaise Dressing vs Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN:
- 1 pound of No Cholesterol Mayonnaise Dressing has 17.6 times more Vitamin E and 82.3 times more Vitamin K than Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN.
- While 1 lb of Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN contains 50.6 times more Vitamin B1, 28.8 times more Vitamin B2, 2038.9 times more Vitamin B3, 203.8 times more Vitamin B6 and more Vitamin B9 than No Cholesterol Mayonnaise Dressing.
- 1 pound of No Cholesterol Mayonnaise Dressing have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin B9
- 1 pound of Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN have insufficient amounts of Vitamin K
- Both No Cholesterol Mayonnaise Dressing as well as Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for No Cholesterol Mayonnaise Dressing vs Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN:
- 1 lb of Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN contains 10.1 times more Calcium, more Copper, 134.7 times more Iron, 61 times more Magnesium, 7.4 times more Phosphorus, 17.1 times more Potassium, 6.9 times more Selenium, 1.6 times more Sodium and 117.7 times more Zinc than No Cholesterol Mayonnaise Dressing.
- 1 pound of No Cholesterol Mayonnaise Dressing lack sufficient amounts of Calcium, Copper, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of No Cholesterol Mayonnaise Dressing has 2.1 times more Energy, 19.2 times more Fat, 5.3 times more Saturated Fat, 142 times more Omega 3 and 33.9 times more Omega 6 than Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN.
- While 1 lb of Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN contains 278.9 times more Carbohydrate, 68.9 times more Sugars, more Fiber and more Protein than No Cholesterol Mayonnaise Dressing.
- 1 pound of No Cholesterol Mayonnaise Dressing provide inadequate amounts of Carbohydrate, Fiber and Protein