Nutrient Comparison: Acorn Flour VS EAS Soy Protein Powder ABBOTT per 1 lb
Compare the macro and micronutrient content in 1 lb of Acorn Flour versus 1 lb of EAS Soy Protein Powder ABBOTT to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Acorn Flour vs EAS Soy Protein Powder ABBOTT:
- 1 pound of Acorn Flour has 1.5 times more Vitamin B1, 2.7 times more Vitamin B2, 2.9 times more Vitamin B3, 27.4 times more Vitamin B5 and 12.1 times more Vitamin B6 than EAS Soy Protein Powder ABBOTT.
- Both Acorn Flour and EAS Soy Protein Powder ABBOTT provide similar amounts of Vitamin B9 per one pound.
- 1 pound of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B5
- Both Full fat Acorn Flour as well as EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Acorn Flour vs EAS Soy Protein Powder ABBOTT:
- 1 pound of Acorn Flour has 5 times more Magnesium and 2.1 times more Manganese than EAS Soy Protein Powder ABBOTT.
- While 1 lb of EAS Soy Protein Powder ABBOTT contains 2.2 times more Calcium, 1.6 times more Copper, 5.3 times more Iron, 4.3 times more Phosphorus, more Sodium and 3.6 times more Zinc than Full fat Acorn Flour.
- Both Acorn Flour and EAS Soy Protein Powder ABBOTT contain similar levels of Potassium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Acorn Flour has 1.2 times more Energy, 8.5 times more Fat, more Saturated Fat, 3.4 times more Omega 6 and 1.2 times more Carbohydrate than EAS Soy Protein Powder ABBOTT.
- While 1 lb of EAS Soy Protein Powder ABBOTT contains 6.4 times more Protein than Full fat Acorn Flour.