Nutrient Comparison: Dried Acorns VS Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Dried Acorns versus 1 lb of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dried Acorns vs Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink:
- 1 pound of Dried Acorns has 10.6 times more Vitamin B1, 15.4 times more Vitamin B2, 32.1 times more Vitamin B3, 15.4 times more Vitamin B5, 36.6 times more Vitamin B6 and 16.4 times more Vitamin B9 than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- While 1 lb of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink contains more Vitamin C than Dried Acorns.
- 1 pound of Dried Acorns have insufficient amounts of Vitamin C
- 1 pound of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Dried Acorns as well as Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Dried Acorns vs Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink:
- 1 pound of Dried Acorns has 6 times more Calcium, 23.4 times more Copper, 13.7 times more Magnesium, 18.7 times more Manganese, 10.3 times more Phosphorus, 6.3 times more Potassium and 16.8 times more Zinc than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- While 1 lb of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink contains 17.4 times more Water than Dried Acorns.
- Both Dried Acorns and Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink contain similar levels of Iron per one pound.
- 1 pound of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink lack sufficient amounts of Calcium, Magnesium, Phosphorus and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dried Acorns has 11.1 times more Energy, 1047 times more Fat, 2042 times more Saturated Fat, 2017.3 times more Omega 6, 4.7 times more Carbohydrate and 23.8 times more Protein than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- 1 pound of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink provide inadequate amounts of Energy, Omega 6 and Protein