Nutrient Comparison: Acorns VS Low Carb Light Beer per 1 lb
Compare the macro and micronutrient content in 1 lb of Acorns versus 1 lb of Low Carb Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Acorns vs Low Carb Light Beer:
- 1 pound of Acorns has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Low Carb Light Beer.
- 1 pound of Low Carb Light Beer have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as Low Carb Light Beer have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Acorns vs Low Carb Light Beer:
- 1 pound of Acorns has 10.3 times more Calcium, 310.5 times more Copper, more Iron, 15.5 times more Magnesium, 267.4 times more Manganese, 9.9 times more Phosphorus, 31.7 times more Potassium and 51 times more Zinc than Low Carb Light Beer.
- While 1 lb of Low Carb Light Beer contains 3.4 times more Water than Raw Acorns.
- 1 pound of Low Carb Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Acorns has 14.3 times more Energy, more Fat, more Saturated Fat, more Omega 6, 55.8 times more Carbohydrate and 36.2 times more Protein than Low Carb Light Beer.
- 1 pound of Low Carb Light Beer provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein