Nutrient Comparison: Acorns VS Decaffeinated Brewed Green Tea per 1 lb
Compare the macro and micronutrient content in 1 lb of Acorns versus 1 lb of Decaffeinated Brewed Green Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Acorns vs Decaffeinated Brewed Green Tea:
- 1 pound of Acorns has 16 times more Vitamin B1, 2 times more Vitamin B2, 60.9 times more Vitamin B3, 105.6 times more Vitamin B6 and more Vitamin B9 than Decaffeinated Brewed Green Tea.
- 1 pound of Decaffeinated Brewed Green Tea have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as Decaffeinated Brewed Green Tea have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Acorns vs Decaffeinated Brewed Green Tea:
- 1 pound of Acorns has more Calcium, 124.2 times more Copper, more Iron, 62 times more Magnesium, more Phosphorus, 35.9 times more Potassium and 51 times more Zinc than Decaffeinated Brewed Green Tea.
- While 1 lb of Decaffeinated Brewed Green Tea contains 3.6 times more Water than Raw Acorns.
- 1 pound of Decaffeinated Brewed Green Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Acorns has more Energy, more Fat, more Saturated Fat, more Omega 6, more Carbohydrate and more Protein than Decaffeinated Brewed Green Tea.
- 1 pound of Decaffeinated Brewed Green Tea provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein