Nutrient Comparison: Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying VS Cassava per 1 lb
Compare the macro and micronutrient content in 1 lb of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying versus 1 lb of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying vs Cassava:
- 1 pound of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying has 90 times more Vitamin E and 64.2 times more Vitamin K than Cassava.
- While 1 lb of Raw Cassava contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
- 1 pound of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- 1 pound of Cassava have insufficient amounts of Vitamin E and Vitamin K
- Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying as well as Raw Cassava have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying vs Cassava:
- 1 lb of Raw Cassava contains more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
- 1 pound of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying as well as Raw Cassava lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying has 5.5 times more Energy, 357.1 times more Fat, 102.9 times more Saturated Fat, 376.3 times more Omega 3 and 559.8 times more Omega 6 than Cassava.
- While 1 lb of Raw Cassava contains more Carbohydrate, more Sugars, more Fiber and more Protein than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
- 1 pound of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying provide inadequate amounts of Carbohydrate, Fiber and Protein
- 1 pound of Cassava provide inadequate amounts of Omega 3 and Omega 6