Nutrient Comparison: Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts VS Tomato Juice with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts versus 1 lb of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts vs Tomato Juice with Salt:
- 1 lb of Canned Tomato Juice with Salt contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and 3.6 times more Vitamin E than Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts.
- 1 pound of Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin K in one pound.
Comparing minerals per 1 pound for Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts vs Tomato Juice with Salt:
- 1 lb of Canned Tomato Juice with Salt contains more Copper, 9.8 times more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Water than Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts.
- 1 pound of Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts has 52 times more Energy, 344.8 times more Fat, 4526.4 times more Saturated Fat and 75.3 times more Omega 6 than Tomato Juice with Salt.
- While 1 lb of Canned Tomato Juice with Salt contains more Carbohydrate and more Sugars than Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts.
- 1 pound of Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts provide inadequate amounts of Carbohydrate
- 1 pound of Tomato Juice with Salt provide inadequate amounts of Energy and Omega 6
- Both Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3, Fiber and Protein in one pound.