Nutrient Comparison: Canned Orange Juice VS Prepared With Water Decaffeinated Instant Coffee per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Orange Juice versus 1 lb of Prepared With Water Decaffeinated Instant Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Orange Juice vs Prepared With Water Decaffeinated Instant Coffee:
- 1 pound of Canned Orange Juice has more Vitamin B1, 180 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Prepared With Water Decaffeinated Instant Coffee.
- 1 pound of Prepared With Water Decaffeinated Instant Coffee have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Unsweetened Canned Orange Juice as well as Prepared With Water Decaffeinated Instant Coffee have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Canned Orange Juice vs Prepared With Water Decaffeinated Instant Coffee:
- 1 pound of Canned Orange Juice has 2.2 times more Copper, 2.5 times more Magnesium, 5.7 times more Phosphorus and 5.1 times more Potassium than Prepared With Water Decaffeinated Instant Coffee.
- Both Canned Orange Juice and Prepared With Water Decaffeinated Instant Coffee contain similar levels of Water per one pound.
- 1 pound of Prepared With Water Decaffeinated Instant Coffee lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Unsweetened Canned Orange Juice as well as Prepared With Water Decaffeinated Instant Coffee lack sufficient amounts of Calcium, Fluoride, Iron, Manganese, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Orange Juice has 25.6 times more Carbohydrate and more Sugars than Prepared With Water Decaffeinated Instant Coffee.
- 1 pound of Prepared With Water Decaffeinated Instant Coffee provide inadequate amounts of Carbohydrate
- Both Unsweetened Canned Orange Juice as well as Prepared With Water Decaffeinated Instant Coffee provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.