Nutrient Comparison: Canned Orange Juice VS Citrus Flavor VAULT Energy Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Orange Juice versus 1 lb of Citrus Flavor VAULT Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Orange Juice vs Citrus Flavor VAULT Energy Drink:
- 1 pound of Canned Orange Juice has 1.6 times more Vitamin B1, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Citrus Flavor VAULT Energy Drink.
- 1 pound of Citrus Flavor VAULT Energy Drink have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Unsweetened Canned Orange Juice as well as Citrus Flavor VAULT Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Canned Orange Juice vs Citrus Flavor VAULT Energy Drink:
- 1 pound of Canned Orange Juice has 4.4 times more Copper, 3.3 times more Magnesium, more Phosphorus and 61.3 times more Potassium than Citrus Flavor VAULT Energy Drink.
- Both Canned Orange Juice and Citrus Flavor VAULT Energy Drink contain similar levels of Water per one pound.
- 1 pound of Citrus Flavor VAULT Energy Drink lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Unsweetened Canned Orange Juice as well as Citrus Flavor VAULT Energy Drink lack sufficient amounts of Calcium, Iron, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Citrus Flavor VAULT Energy Drink contains 1.5 times more Sugars than Unsweetened Canned Orange Juice.
- Both Canned Orange Juice and Citrus Flavor VAULT Energy Drink offer comparable quantities of Carbohydrate per one pound.
- Both Unsweetened Canned Orange Juice as well as Citrus Flavor VAULT Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.