Nutrient Comparison: Chilled Orange Juice VS Prepared With Distilled Water Brewed Black Tea per 1 lb
Compare the macro and micronutrient content in 1 lb of Chilled Orange Juice versus 1 lb of Prepared With Distilled Water Brewed Black Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Chilled Orange Juice vs Prepared With Distilled Water Brewed Black Tea:
- 1 pound of Chilled Orange Juice has more Vitamin B1, 2.8 times more Vitamin B2, 17.7 times more Vitamin B5, more Vitamin B6, 3.8 times more Vitamin B9 and more Vitamin C than Prepared With Distilled Water Brewed Black Tea.
- 1 pound of Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Chilled Orange Juice from Concentrate as well as Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B3 and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Chilled Orange Juice vs Prepared With Distilled Water Brewed Black Tea:
- 1 pound of Chilled Orange Juice has 5.3 times more Copper, 11 times more Magnesium, 17 times more Phosphorus and 8.5 times more Potassium than Prepared With Distilled Water Brewed Black Tea.
- While 1 lb of Prepared With Distilled Water Brewed Black Tea contains 9.5 times more Manganese than Chilled Orange Juice from Concentrate.
- Both Chilled Orange Juice and Prepared With Distilled Water Brewed Black Tea contain similar levels of Water per one pound.
- 1 pound of Chilled Orange Juice lack sufficient amounts of Manganese
- 1 pound of Prepared With Distilled Water Brewed Black Tea lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Chilled Orange Juice from Concentrate as well as Prepared With Distilled Water Brewed Black Tea lack sufficient amounts of Calcium, Iron, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Chilled Orange Juice has 38.5 times more Carbohydrate than Prepared With Distilled Water Brewed Black Tea.
- 1 pound of Prepared With Distilled Water Brewed Black Tea provide inadequate amounts of Carbohydrate
- Both Chilled Orange Juice from Concentrate as well as Prepared With Distilled Water Brewed Black Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.