Nutrient Comparison: Chilled Orange Juice VS WENDY'S, Tea, Ready-to-drink, Unsweetened per 1 lb
Compare the macro and micronutrient content in 1 lb of Chilled Orange Juice versus 1 lb of WENDY'S, Tea, Ready-to-drink, Unsweetened to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Chilled Orange Juice vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
- 1 pound of Chilled Orange Juice has 2.6 times more Vitamin B1, 1.6 times more Vitamin B2, 21.7 times more Vitamin B5 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B6
- Both Chilled Orange Juice from Concentrate as well as WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B3 in one pound.
Comparing minerals per 1 pound for Chilled Orange Juice vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
- 1 pound of Chilled Orange Juice has 5.3 times more Copper, 11 times more Magnesium, 17 times more Phosphorus and 12.7 times more Potassium than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- While 1 lb of WENDY'S, Tea, Ready-to-drink, Unsweetened contains 5.9 times more Manganese than Chilled Orange Juice from Concentrate.
- Both Chilled Orange Juice and WENDY'S, Tea, Ready-to-drink, Unsweetened contain similar levels of Water per one pound.
- 1 pound of Chilled Orange Juice lack sufficient amounts of Manganese
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Chilled Orange Juice from Concentrate as well as WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Calcium, Iron, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Chilled Orange Juice has more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Carbohydrate
- Both Chilled Orange Juice from Concentrate as well as WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.