Nutrient Comparison: Chilled Orange Juice VS Limeade, frozen concentrate, prepared with water per 1 lb
Compare the macro and micronutrient content in 1 lb of Chilled Orange Juice versus 1 lb of Limeade, frozen concentrate, prepared with water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Chilled Orange Juice vs Limeade, frozen concentrate, prepared with water:
- 1 pound of Chilled Orange Juice has 23 times more Vitamin B1, 13 times more Vitamin B2, 16.3 times more Vitamin B5, 19 times more Vitamin B6, 19 times more Vitamin B9 and 10.8 times more Vitamin C than Limeade, frozen concentrate, prepared with water.
- 1 pound of Limeade, frozen concentrate, prepared with water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Chilled Orange Juice from Concentrate as well as Limeade, frozen concentrate, prepared with water have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Chilled Orange Juice vs Limeade, frozen concentrate, prepared with water:
- 1 pound of Chilled Orange Juice has 2.6 times more Copper, 5.5 times more Magnesium, 17 times more Phosphorus and 17.8 times more Potassium than Limeade, frozen concentrate, prepared with water.
- Both Chilled Orange Juice and Limeade, frozen concentrate, prepared with water contain similar levels of Water per one pound.
- 1 pound of Limeade, frozen concentrate, prepared with water lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Chilled Orange Juice from Concentrate as well as Limeade, frozen concentrate, prepared with water lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Limeade, frozen concentrate, prepared with water contains 1.6 times more Sugars than Chilled Orange Juice from Concentrate.
- Both Chilled Orange Juice and Limeade, frozen concentrate, prepared with water offer comparable quantities of Carbohydrate per one pound.
- Both Chilled Orange Juice from Concentrate as well as Limeade, frozen concentrate, prepared with water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.