Nutrient Comparison: Florida Oranges VS Sugar Free AMP Energy Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Florida Oranges versus 1 lb of Sugar Free AMP Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Florida Oranges vs Sugar Free AMP Energy Drink:
- 1 pound of Florida Oranges has more Vitamin B1, more Vitamin B9 and more Vitamin C than Sugar Free AMP Energy Drink.
- While 1 lb of Sugar Free AMP Energy Drink contains 3.6 times more Vitamin B2, 2.1 times more Vitamin B3, 1.7 times more Vitamin B5, 1.6 times more Vitamin B6 and more Vitamin B12 than Raw Florida Oranges.
- 1 pound of Florida Oranges have insufficient amounts of Vitamin B12
- 1 pound of Sugar Free AMP Energy Drink have insufficient amounts of Vitamin B1, Vitamin B9 and Vitamin C
- Both Raw Florida Oranges as well as Sugar Free AMP Energy Drink have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Florida Oranges vs Sugar Free AMP Energy Drink:
- 1 pound of Florida Oranges has more Calcium, 7.8 times more Copper, 3.3 times more Magnesium and 84.5 times more Potassium than Sugar Free AMP Energy Drink.
- While 1 lb of Sugar Free AMP Energy Drink contains 1.4 times more Phosphorus and more Sodium than Raw Florida Oranges.
- Both Florida Oranges and Sugar Free AMP Energy Drink contain similar levels of Water per one pound.
- 1 pound of Florida Oranges lack sufficient amounts of Phosphorus
- 1 pound of Sugar Free AMP Energy Drink lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Florida Oranges as well as Sugar Free AMP Energy Drink lack sufficient amounts of Iron, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Florida Oranges has 11.2 times more Carbohydrate, more Sugars and more Fiber than Sugar Free AMP Energy Drink.
- 1 pound of Sugar Free AMP Energy Drink provide inadequate amounts of Carbohydrate and Fiber
- Both Raw Florida Oranges as well as Sugar Free AMP Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.