Nutrient Comparison: Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour VS Florida Oranges per 1 lb
Compare the macro and micronutrient content in 1 lb of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour versus 1 lb of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Florida Oranges:
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Raw Florida Oranges have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Florida Oranges:
- 1 pound of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour has 1.2 times more Calcium, 6.7 times more Copper, 28 times more Iron, 2.2 times more Magnesium, 23.8 times more Manganese, 24.8 times more Phosphorus, 44 times more Selenium, more Sodium and 10.3 times more Zinc than Florida Oranges.
- While 1 lb of Raw Florida Oranges contains 1.8 times more Potassium and 12.2 times more Water than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
- 1 pound of Florida Oranges lack sufficient amounts of Iron, Manganese, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour has 9.7 times more Energy, 76.7 times more Fat, 5.7 times more Carbohydrate, 2.4 times more Sugars and 12.6 times more Protein than Florida Oranges.
- While 1 lb of Raw Florida Oranges contains 2 times more Fiber than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
- 1 pound of Florida Oranges provide inadequate amounts of Energy and Protein