Nutrient Comparison: Baked Potato Flesh VS The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated per 1 lb
Compare the macro and micronutrient content in 1 lb of Baked Potato Flesh versus 1 lb of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Baked Potato Flesh vs The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated:
- Both Baked Potatoes Flesh no Salt and The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Baked Potato Flesh vs The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated:
- 1 pound of Baked Potato Flesh has more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- While 1 lb of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated contains 1.3 times more Water than Baked Potatoes Flesh no Salt.
- 1 pound of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Baked Potatoes Flesh no Salt as well as The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Baked Potato Flesh has more Energy, more Carbohydrate and more Protein than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- 1 pound of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated provide inadequate amounts of Energy, Carbohydrate and Protein