Nutrient Comparison: Baked Potato Flesh VS CRYSTAL GEYSER Non-carbonated Bottled Water per 1 lb
Compare the macro and micronutrient content in 1 lb of Baked Potato Flesh versus 1 lb of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Baked Potato Flesh vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Baked Potatoes Flesh no Salt and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Baked Potato Flesh vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 1 pound of Baked Potato Flesh has more Magnesium and more Potassium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- While 1 lb of CRYSTAL GEYSER Non-carbonated Bottled Water contains 1.3 times more Water than Baked Potatoes Flesh no Salt.
- 1 pound of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Magnesium and Potassium
- Both Baked Potatoes Flesh no Salt as well as CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Baked Potato Flesh has more Energy, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 1 pound of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein