Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Table Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 lb of Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Table Wine:
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 24.4 times more Vitamin B1, 1.3 times more Vitamin B2, 12.9 times more Vitamin B3, 13.3 times more Vitamin B5, 3.2 times more Vitamin B6, 22 times more Vitamin B9 and more Vitamin C than Table Wine.
- 1 pound of Table Wine have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin C
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as All Table Wine have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Table Wine:
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 20.7 times more Copper, 2 times more Iron, 2.5 times more Magnesium, 1.8 times more Manganese, 4.9 times more Phosphorus, 4.8 times more Potassium, 78.2 times more Sodium and 3.1 times more Zinc than Table Wine.
- While 1 lb of All Table Wine contains 1.4 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 pound of Table Wine lack sufficient amounts of Copper and Zinc
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as All Table Wine lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 1.9 times more Energy, more Fat, more Saturated Fat, 10.1 times more Carbohydrate, more Fiber and 35.9 times more Protein than Table Wine.
- 1 pound of Table Wine provide inadequate amounts of Fiber and Protein
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as All Table Wine provide inadequate amounts of Omega 3 and Omega 6 in one pound.