Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Frozen novelties, ice type, lime per 1 lb
Compare the macro and micronutrient content in 1 lb of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 lb of Frozen novelties, ice type, lime to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen novelties, ice type, lime:
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 122 times more Vitamin B1, more Vitamin B2, 305 times more Vitamin B3, 163.7 times more Vitamin B5, 172 times more Vitamin B6, more Vitamin B9 and 11.8 times more Vitamin C than Frozen novelties, ice type, lime.
- 1 pound of Frozen novelties, ice type, lime have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frozen novelties, ice type, lime have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen novelties, ice type, lime:
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 11.2 times more Copper, 4.7 times more Iron, 28 times more Magnesium, 11 times more Manganese, 97 times more Phosphorus, 157 times more Potassium, 17.8 times more Sodium and 20 times more Zinc than Frozen novelties, ice type, lime.
- 1 pound of Frozen novelties, ice type, lime lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frozen novelties, ice type, lime lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 1.3 times more Energy, more Fat, more Saturated Fat, more Fiber and 6.3 times more Protein than Frozen novelties, ice type, lime.
- While 1 lb of Frozen novelties, ice type, lime contains 112.4 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Frozen novelties, ice type, lime offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Frozen novelties, ice type, lime provide inadequate amounts of Fiber and Protein
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frozen novelties, ice type, lime provide inadequate amounts of Omega 3 and Omega 6 in one pound.