Nutrient Comparison: Potato Skin VS Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered per 1 lb
Compare the macro and micronutrient content in 1 lb of Potato Skin versus 1 lb of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Potato Skin vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
- 1 pound of Potato Skin has 5.7 times more Vitamin C than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
Comparing minerals per 1 pound for Potato Skin vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
- 1 pound of Potato Skin has 27.8 times more Water than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
- While 1 lb of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contains 22.3 times more Sodium than Raw Potato Skin.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contains 9.4 times more Energy, 328 times more Fat, 241.9 times more Saturated Fat, 4.4 times more Carbohydrate and 3.1 times more Protein than Raw Potato Skin.