Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Prepared With Water Decaffeinated Instant Coffee per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Roasted Potatoes with Salt versus 1 lb of Prepared With Water Decaffeinated Instant Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Roasted Potatoes with Salt vs Prepared With Water Decaffeinated Instant Coffee:
- Both Frozen Roasted Potatoes with Salt and Prepared With Water Decaffeinated Instant Coffee have similar amounts of vitamins per 1 lb
- Both Frozen Roasted Potatoes with Salt as well as Prepared With Water Decaffeinated Instant Coffee have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Frozen Roasted Potatoes with Salt vs Prepared With Water Decaffeinated Instant Coffee:
- 1 pound of Frozen Roasted Potatoes with Salt has 12.5 times more Iron, 12.5 times more Potassium and 74.5 times more Sodium than Prepared With Water Decaffeinated Instant Coffee.
- While 1 lb of Prepared With Water Decaffeinated Instant Coffee contains 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- 1 pound of Prepared With Water Decaffeinated Instant Coffee lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Prepared With Water Decaffeinated Instant Coffee lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Roasted Potatoes with Salt has 63.5 times more Energy, 60.8 times more Carbohydrate, more Fiber and 18.5 times more Protein than Prepared With Water Decaffeinated Instant Coffee.
- 1 pound of Prepared With Water Decaffeinated Instant Coffee provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein