Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Roasted Potatoes with Salt versus 1 lb of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Roasted Potatoes with Salt vs Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip:
- Both Frozen Roasted Potatoes with Salt and Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have similar amounts of vitamins per 1 lb
- Both Frozen Roasted Potatoes with Salt as well as Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Frozen Roasted Potatoes with Salt vs Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip:
- 1 lb of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip contains 5.3 times more Calcium and 3.9 times more Iron than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip contain similar levels of Potassium and Sodium per one pound.
- 1 pound of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip contains 3.4 times more Energy, 11 times more Fat, 33.5 times more Saturated Fat, 2.4 times more Carbohydrate, 1.6 times more Fiber and 4.4 times more Protein than Frozen Roasted Potatoes with Salt.