Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Water, bottled, non-carbonated, NAYA per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Roasted Potatoes with Salt versus 1 lb of Water, bottled, non-carbonated, NAYA to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Roasted Potatoes with Salt vs Water, bottled, non-carbonated, NAYA:
- Both Frozen Roasted Potatoes with Salt and Water, bottled, non-carbonated, NAYA have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Frozen Roasted Potatoes with Salt vs Water, bottled, non-carbonated, NAYA:
- 1 pound of Frozen Roasted Potatoes with Salt has more Potassium and 298 times more Sodium than Water, bottled, non-carbonated, NAYA.
- While 1 lb of Water, bottled, non-carbonated, NAYA contains 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- 1 pound of Water, bottled, non-carbonated, NAYA lack sufficient amounts of Potassium
- Both Frozen Roasted Potatoes with Salt as well as Water, bottled, non-carbonated, NAYA lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Roasted Potatoes with Salt has more Energy, more Carbohydrate and more Protein than Water, bottled, non-carbonated, NAYA.
- 1 pound of Water, bottled, non-carbonated, NAYA provide inadequate amounts of Energy, Carbohydrate and Protein