Nutrient Comparison: Sunflower Seed Flour VS The COCA-COLA Company, Minute Maid, Lemonade per 1 lb
Compare the macro and micronutrient content in 1 lb of Sunflower Seed Flour versus 1 lb of The COCA-COLA Company, Minute Maid, Lemonade to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sunflower Seed Flour vs The COCA-COLA Company, Minute Maid, Lemonade:
- 1 pound of Sunflower Seed Flour has 1593.5 times more Vitamin B1, 88.7 times more Vitamin B2, 812.6 times more Vitamin B3, 188.3 times more Vitamin B6 and 222 times more Vitamin B9 than The COCA-COLA Company, Minute Maid, Lemonade.
- While 1 lb of The COCA-COLA Company, Minute Maid, Lemonade contains 2.4 times more Vitamin C than Partially Defatted Sunflower Seed Flour.
- 1 pound of Sunflower Seed Flour have insufficient amounts of Vitamin C
- 1 pound of The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Partially Defatted Sunflower Seed Flour as well as The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Sunflower Seed Flour vs The COCA-COLA Company, Minute Maid, Lemonade:
- 1 pound of Sunflower Seed Flour has 57 times more Calcium, 107.1 times more Copper, more Iron, 173 times more Magnesium, 689 times more Phosphorus, 582 times more Selenium and 495 times more Zinc than The COCA-COLA Company, Minute Maid, Lemonade.
- While 1 lb of The COCA-COLA Company, Minute Maid, Lemonade contains 11.8 times more Water than Partially Defatted Sunflower Seed Flour.
- 1 pound of The COCA-COLA Company, Minute Maid, Lemonade lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Selenium and Zinc
- Both Partially Defatted Sunflower Seed Flour as well as The COCA-COLA Company, Minute Maid, Lemonade lack sufficient amounts of Potassium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sunflower Seed Flour has 7.1 times more Energy, more Omega 6, 3 times more Carbohydrate, more Fiber and more Protein than The COCA-COLA Company, Minute Maid, Lemonade.
- 1 pound of The COCA-COLA Company, Minute Maid, Lemonade provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Partially Defatted Sunflower Seed Flour as well as The COCA-COLA Company, Minute Maid, Lemonade provide inadequate amounts of Omega 3 in one pound.