Nutrient Comparison: Sunflower Seed Flour VS Keebler, Keebler Chocolate Graham SELECTS per 1 lb
Compare the macro and micronutrient content in 1 lb of Sunflower Seed Flour versus 1 lb of Keebler, Keebler Chocolate Graham SELECTS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sunflower Seed Flour vs Keebler, Keebler Chocolate Graham SELECTS:
- Both Partially Defatted Sunflower Seed Flour and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Sunflower Seed Flour vs Keebler, Keebler Chocolate Graham SELECTS:
- 1 lb of Keebler, Keebler Chocolate Graham SELECTS contains 119 times more Sodium than Partially Defatted Sunflower Seed Flour.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sunflower Seed Flour has 6.8 times more Protein than Keebler, Keebler Chocolate Graham SELECTS.
- While 1 lb of Keebler, Keebler Chocolate Graham SELECTS contains 1.4 times more Energy, 10.3 times more Fat, 22.8 times more Saturated Fat, 52.5 times more Omega 3, 2.4 times more Omega 6 and 2 times more Carbohydrate than Partially Defatted Sunflower Seed Flour.
- 1 pound of Sunflower Seed Flour provide inadequate amounts of Omega 3